DIET DIARY & SUPPLEMENT REVIEW

  • First Individual Online Consultation (Skype, Whatsapp or Phone) – 1h

 

  • Your diet diary will be reviewed, with recommendations given and eventual adjustments

 

  • Your supplement intake will be reviewed and optimised based on your age and lifestyle.

 

  • Prior to the consultation you will be asked to complete a 3-5 day food diary, a list of supplements that you are taking and to send a recent picture of your tongue