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My name is Vesna Brajnik. I have Italo-Slovenian origins, certified Nutritionist, Full Member of The Federation of Nutritional Therapy Practitioners, Traditional Chinese medicine (TCM) expert and Author of several books. I carried out my studies between Italy and the UK.
My work integrates western nutrition with Traditional Chinese medicine, because I feel both are as important. Western nutritional therapy is more focused on single symptoms or established health issues and nutritional deficiencies, while the TCM approach is strongly focused on prevention and balancing energies.
I’ve helped thousands of people to escalate their well-being through the food and the most natural, ancient TCM herbs.
You can find me as a guest speaker in various national TV health programs and I write articles for national health magazines too.
HERE IS MY STORY….
I used to have a very different life if I compare it to what it is today. At some point in my life I started to feel unwell. Deeply unsatisfied with my job, I was extremely stressed out and had a series of health issues no one could really understand why. At some point I even thought I had a cancer. Constant inflammations, sleep apnea, severe kidney infections and a chronic fatigue diagnosis. I saw all of the best doctors around, but I was feeling weaker and weaker, ill and unhappy.
Until I’ve realised I had to react and take my life in my hands.
I visited a TCM doctor, who literally transformed my life…from the inside. I came there with a bag full of medical documentation (LOL) and after one hour consult he said something to me, and I will remember his words forever: “There is nothing wrong with you in terms of medical conditions. You have to change your lifestyle, your way of thinking and food and herbs will help you out.” In TCM medicine we call it Shen. “You need to calm down your Shen.”
This was the diagnosis that transformed my life completely. I then started to work on me, from the inside. Care about the food I introduced into my precious body, began to love myself, changed lifestyle completely and focused most of my energies into studying nutrition. Today, I am an active mum of a 16 years old marvellous daughter and I do what I love the most: I help people who are exactly where I was in the past. Do you want to learn more? Method
Follow Me On Instagram #healthynutritioncoach
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