What is Nutrition Coaching?
Is it Right for Me?
Nutrition coaching isn’t about strict diets — it’s about finding what truly fuels you. At Hello Healthy, we help you build confidence around food, boost your energy, and create habits that last. It’s real-life, realistic guidance designed for your goals, your lifestyle, and your taste buds. If you’re ready to feel good inside and out, nutrition coaching is your next step to a healthier, happier you.
My Approach
Real Food. Real Life. Real Results
I believe healthy eating should feel simple, enjoyable, and doable — not restrictive. My approach focuses on small, sustainable changes that fit your lifestyle and help you feel your best every day. It’s all about progress, not perfection.
Honest Results
True success isn’t about quick fixes or unrealistic goals — it’s about feeling stronger, more confident, and in control of your health. Together, we’ll create real results that last and a lifestyle you’ll actually love.
Services Offered
Personalised Meal Planning
Tailored meal plans that fit your lifestyle and goals.
Weight & Wellness Coaching
Guidance to achieve healthy weight and lasting wellness.
Sports Nutrition
Nutrition plans to boost performance and recovery.
Pregnancy and Family Nutrition
Healthy nutrition support for moms, babies, and families.
Mindful Nutrition for Mental Health
Food strategies to support mood and emotional balance.
Having Trouble Finding a Nutritious Balance?
You’re Not Alone. And I’m Here to Help!
Healthy living doesn’t have to be complicated or restrictive. With the right guidance, you can enjoy food, feel energized, and still reach your goals. I’ll help you find balance without the overwhelm — one smart step at a time. Together, we’ll turn confusion into confidence and habits into a healthy lifestyle that lasts.
Get Coaching!
Join the Journey because your healthiest, happiest self is waiting to shine
Take the first step with Ankitha and discover how simple, joyful, and sustainable healthy living can be.
Email Address
Frequently Asked Questions
Learn How it Works!
What exactly does a nutrition coach do?
A nutrition coach helps you build healthy, sustainable eating habits that fit your lifestyle not a strict diet. Ankitha guides you through understanding your body’s needs, balancing your meals, and making choices that support your goals, whether it’s weight loss, energy, or overall wellness.
Will I have to give up my favorite foods?
Nope! Ankitha believes in balance, not restriction. You’ll learn how to enjoy your favorite meals mindfully while still nourishing your body and staying on track with your goals.
How soon will I start seeing results?
Everyone’s journey is different, but most clients notice positive changes like more energy, better digestion, and improved confidence within just a few weeks. The key is consistency and trust in the process!
Is nutrition coaching right for me?
Absolutely if you’re ready to feel better, eat smarter, and take control of your health without the stress of dieting! Ankitha’s coaching is designed for anyone who wants real, lasting results that fit into real life.
How is this different from a diet plan?
Unlike a one-size-fits-all diet, Ankitha’s coaching focuses on understanding your unique habits, preferences, and goals. You’ll build a lifestyle that feels natural, flexible, and easy to maintain not something you’ll quit after a few weeks.
How do I get started with Ankitha?
Getting started is simple! Just reach out through the Hello Healthy contact page or message directly for a quick consultation. Ankitha will chat with you about your goals and create a plan tailored just for you.
Testimonials
What People Are Saying
Priya Sharma
Position
Working with Ankitha completely changed the way I look at food and health! I used to feel overwhelmed trying to eat ‘right’ while managing traditional homemade meals, but her guidance made balancing everything so simple and sustainable.
Sarah Jenkins
Position
There’s so much confusing nutrition advice out there. Ankitha cut through the noise and gave me a plan that actually fits my lifestyle. No expensive supplements or fad diets, just real food and honest support. Highly recommend her coaching!
Emily Clarke
Position
Ankitha’s plan was a lifesaver after my second child. I don’t have to cook separate meals anymore—we all eat the same healthy food! I’ve finally dropped the baby weight and have energy for the school run again.
Arjun Nair
Position
Ankitha is more than just a nutrition coach — she’s a true motivator! Her plans are realistic, her energy is contagious, and she genuinely cares about your progress. I’ve seen amazing results not just in my body, but in my entire mindset toward food.
James O’Connor
Position
City life often means desk lunches and unhealthy habits. Ankitha helped me navigate eating out and social drinks without guilt. I’ve finally lost weight without giving up my weekends!
Lakshmi Narayanan
Position
Ankitha designed a plan that included my favorite dosa and curd rice while still helping me lose weight! Her approach is so practical – no starving, just smart eating. I’ve finally found a lifestyle, not just a diet.
Sophie Williams
Position
I was bored of standard ‘chicken and broccoli’ diets. Ankitha introduced so much variety and flavor! I’m actually enjoying cooking again, and I feel lighter, happier, and much more confident.