What you will get:
First Individual Online Consultation with parents (Skype, Whatsapp or Phone)
Through specific Assessments, I will identify health issues and Nutritional deficiencies
I will analyze child’s current Diet and Food preferences
You will clearly understand how to improve his/her Health to optimize brain development
Targeted strategy with clear and synthetic answers on how to fill Nutritional deficiencies to solve health issues
You will receive clear answers on which Vitamins, Minerals, Phytochemicals and Fibres I will increase in your child’s Daily Diet and why
You will get your child’s 30-Day Nutritional Programme, including specific herbal teas and Lunchboxes ideas
Ideas how to deal with picky eaters
Calculation of daily Caloric intake
All my Nutrition Plans include: Low levels of Cholesterol, Saturated Fat and Sodium, max levels of Antioxidants, Phytochemicals and Fibres, together with Daily caloric intake Personalized to your child’s age, constitution and physical activity
You will receive your Shopping List, in order to know what to buy at the supermarket
A Guided Tour at the Supermarket in a Video call
Max focus on achieving results
Weekly Follow-up to identify the results achieved and correct any errors (Skype, e-mail, Whatsapp or Phone)
Max attention in the 60 days of the Programme (explanations, motivation, correction of possible food errors)
What is in the Programme
When building a Nutritional Programme for your Child, it is essential that, apart from recognizing the nutrients your child needs for growth and development, we have take into consideration his/her cognitive abilities (memory, concentration, learning capacity, brain-motor coordination), mood related factors (irritability, anger, anxiety, depression) and mental arousal or lack of (mental energy, restless sleep, hyperactivity, sleepiness, energy slumps. All these factors have one important thing in common: they can positively or negatively impact the efficiency of a child’s cognitive processing and intellectual capacity. Many people talk about what a child should eat, but they tend to ignore how important nutrition is for their ability to concentrate, their learning capacity and their IQ and future potential, because childhood is the fastest period of development in life. The years from conception, birth, adolescence are absolutely critical to healthy cognitive, emotional and physical growth.
Inadequate nutrition can severely interfere with the development of the brain and lead to neurological and behavioural disorders as well as learning disabilities. Disruptions in the development of a child brain can lead to cognitive, motor or intellectual disabilities and neurological disorders like autism, ADHD, schizophrenia, Rett syndrome and learning problems.
But what influences cognitive skills?
- Maternal diet during pregnancy;
- Environmental toxicans on brain function;
- Stress levels;
- Sleep quality and quantity;
- Physical activity levels;
- Epigenetics (environmental influences on gene expression)
Neurogenesis (the birth of new brain cells) is a critical process during childhood and it can be either increased or decrease by nutrition. I will just give you an example: the hippocampus (a brain area essential to declarative and relational memory) is extremely susceptible to lack of oxygen and nutrient deficiencies. Therefore, consumption of a high-fat diet, which is common in children in developed countries, has been shown to decrease neurogenesis in the hippocampus.
This was just an example on how many aspects we will cover in this Programme and give your child the right Nutritional Programme.
The Programme also focuses in dealing with picky eaters, since I understand it is not easy for a child to change his/her nutritional habits, so I will apply scientific techniques to help you with that and also, it includes lunchboxes ideas, because I know how difficult is for you to deal with this, especially in today’s society, where no one has much time.
Now tell me…
Would you Invest 2 coffees per day for your Child’s Health with such an Exclusive Programme?
This programme costs 120 euros at no extra cost. It extends over 60 days (30 days of Programme + 30 days of Follow-up), your costs for this Exclusive Programme is therefore 2 euros per day only!
You are not sure about your child’s state of health??
No problem! Contact me and together we will find the solution that best suits your needs.
If you think about how common is for your child in developed countries to run with inappropriate diet, you understand very well that by not following a targeted nutritional programme, your child is under high risks for facing neurological and behavioural disorders as well as learning disabilities.
My programmes are based on scientific studies. I studied at one of the best Academies in England with scientists with PhD at Harvard University. My preparation is therefore really high. Remember that there is no worse for a nutritionist that hoping the nutritional plan will work out. I do not have to hope, because I have scientific solutions in hand and that’s why my programmes are so exclusive, effective and the results prove it.
The delivery of the Complete Individual Programme takes place within 7 days from the first consultation.