Author page: Vesna Brajnik

Protect yourself with the right food!

  We live in a society where most people are in fear for their health. Cancer and other degenerative diseases are spreading extremely fast and news about our relatives and friends that developed such diseases are not of a suprise anymore. We feel unarmed infront of those frightening events. However, what we should really ask ourselves  is: “Why do we…

How to build your own Alzheimer’s and diet nutrition programme?

How to build your own Alzheimer’s and diet nutrition programme?

Alzheimer’s disease (AD) and other degenerative diseases have been associated with oxidative neurological death injury. This mechanism involves a cellular damage due to oxidative stress in the brain, which is caused by harmful compounds called ROS (reactive oxygen species), including highly reactive hydroxyl radicals produced from H2O2 (hydrogen peroxide). ;ROS promote apoptosis (programmed cell death), as well as damage to…